Françoise LE GRAND Palmarès personnalisé de toutes vos courses à pied effectuées
19392
Courses
à Pied
1270
Triathlons




   
ID: 7755
LE GRAND Françoise
GUILERS - M4F

41
COURSES
(71.45%)
(48.2%)
+ DE STATS + DE RECORDS





Victoires
4
Podiums Catégorie
9
Top 10
1
Plus
Longue
22.000km
Plouguin
30/04/2023
Cumul
438km
10 KM
00:49:01
(vma 13.61)
SEMI
02:33:18
(vma 9.71)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/04/2024La Diagonale du FourPorspoder2918km295/351
(77/108)		84.05
(71.3)		01:53:2200:06:18Nature1/M4F
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24/03/2024La LampaulaiseLampaul-Plouarzel299km200/291
(89/158)		68.73
(56.33)		01:03:2300:07:03Nature1/M4F
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04/06/2023La Roz AvelSaint-Pabu2918km106/113
(22/26)		93.81
(84.62)		02:00:4900:06:43Nature2/M4F
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30/04/2023Trail de PlouguinPlouguin2922km84/93
(10/12)		90.32
(83.33)		02:39:4900:07:16Nature1/M4F
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18/12/2022Corrida de PlouarzelPlouarzel295km43/66
(12/29)		65.15
(41.38)		00:26:1700:05:15Route1/M4F
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18/09/2022Défi Matthieu CraffSaint-Renan2910km267/328
(44/76)		81.4
(57.89)		01:07:3500:06:45Nature2/M4F
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29/05/2022La Cap IroisePloudalmezeau2910km128/296
(31/133)		43.24
(23.31)		00:58:2200:05:50Nature3/M3F
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01/05/2022Championnat de Bretagne de 10KmBohars2910km213/317
(28/82)		67.19
(34.15)		00:51:2300:05:08Route4/M3F
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16/01/2022Corrida de l'IroisePloudalmezeau2910km74/96
(15/30)		77.08
(50)		00:50:4600:05:05Route2/M3F
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19/12/2021Corrida de NoëlPlouarzel295km113/184
(34/82)		61.41
(41.46)		00:25:53 RP00:05:11Route3/M3F
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26/01/2020Foulées de la Baie de GuissényGuissény2910.1km409/949
(64/388)		43.1
(16.49)		00:53:3200:05:18Nature10/M3F
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24/11/2019La Vallée des SeigneursSaint-Renan2912km266/540
(46/193)		49.26
(23.83)		01:02:5900:05:15Nature4/M3F
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03/11/2019Taulé-MorlaixMorlaix2910km1422/2954
(274/1118)		48.14
(24.51)		00:49:01 RP00:04:54Route16/V3F
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08/09/2019Brest OdysseaBrest2910km378/1101
(64/554)		34.33
(11.55)		00:52:1900:05:14Route9/V2F
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01/05/201910Km de BoharsBohars2910km401/557
(60/154)		71.99
(38.96)		00:53:4000:05:22Route6/V2F
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31/03/2019Brest Urban TrailBrest298km180/706
(48/379)		25.5
(12.66)		00:49:2500:06:11Route7/V2F
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01/05/20185KM de BoharsBohars295km165/238
(46/101)		69.33
(45.54)		00:27:1100:05:26Route9/V2F
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23/12/2017Corrida de Plouarzel - FemmesPlouarzel296km39/89
(39/89)		43.82
(43.82)		00:25:3800:04:16Route5/V2F
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10/12/2017Les Ribines de l'Aber IldutPlouarzel2911km184/229
(57/92)		80
(61.96)		01:55:0300:10:28Nature8/V2F
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11/12/2016Course Nature du QuestelBrest2912km212/262
(28/62)		80.92
(45.16)		01:14:1600:06:11Nature9/V1F
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20/03/2016Entre Forts et ChâteauxGuilers2912km191/277
(28/69)		68.95
(40.58)		01:08:3200:05:43Nature12/V1F
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01/05/201510KM de BoharsBohars2910km449/620
(64/166)		72.42
(38.55)		00:53:1100:05:19Route18/V1F
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13/10/2013Brest CourtBrest295km484/524
(196/227)		92.37
(86.34)		00:33:2300:06:41Route50/V1F
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26/05/2013La Cap iroisePloudalmezeau2918km344/401
(53/80)		85.79
(66.25)		01:59:4500:06:39Nature30/V1F
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27/05/2012La Cap IroisePloudalmezeau2920km326/386
(48/83)		84.46
(57.83)		02:04:05 RP00:06:12Nature28/V1F
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08/05/20125KM de BoharsBohars295km162/226
(43/95)		71.68
(45.26)		00:26:5300:05:23Route17/V1F
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11/03/2012Entre Forts et ChâteauxGuilers2912km260/293
(40/61)		88.74
(65.57)		01:12:4700:06:04Nature20/V1F
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22/01/2012Foulées de la Baie de GuissényGuissény2910km608/968
(100/342)		62.81
(29.24)		00:55:0000:05:30Route Nature50/V1F
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09/10/2011Brest CourtBrest2910km650/948
(71/221)		68.57
(32.13)		00:51:36 RP00:05:10Route26/V1F
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08/05/20115KM de BoharsBohars295km116/184
(30/78)		63.04
(38.46)		00:26:53 RP00:05:23Route8/V1F
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08/05/201010KM de BoharsBohars2910km465/497
(75/99)		93.56
(75.76)		00:57:3600:05:46Route27/V1F
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11/10/2009Brest CourtBrest2910km862/1123
(99/241)		76.76
(41.08)		00:53:2900:05:21Route41/V1F
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12/10/2008Brest CourtBrest2910km879/1001
(136/223)		87.81
(60.99)		00:58:4000:05:52Route53/V1F
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02/03/2008Semi-Marathon de ParisParis7521.1km17294/18642
(3238/3954)		92.77
(81.89)		02:33:18 RP00:07:16Route792/V1F
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31/10/2004Taule-MorlaixMorlaix2910km2266/3885
(336/1317)		58.33
(25.51)		00:52:42 RP00:05:16Route252/SEF
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03/10/200410KM de la TorchePont-l'Abbé2910km913/1289
(128/351)		70.83
(36.47)		00:53:41 RP00:05:22Route57/SEF
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08/05/200410KM de BoharsBohars2910km664/713
(92/129)		93.13
(71.32)		00:56:3900:05:40Route52/SEF
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11/11/2002Foulées de PlouguinPlouguin2911km310/399
(27/66)		77.69
(40.91)		Route9/V1F
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27/10/2002Taulé-MorlaixMorlaix2910km2190/3241
(420/1126)		67.57
(37.3)		00:54:14 RP00:05:25Route109/SEF
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11/05/2002Course du Pont sur l'ElornPlougastel-Daoulas298.2km292/331
(60/86)		88.22
(69.77)		00:47:3000:05:48Route/VEF
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29/10/2000Taulé-MorlaixMorlaix2910km2143/2518
(561/843)		85.11
(66.55)		00:58:51 RP00:05:53Route282/SEF
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